They laughed when I said I was on a New Diet….But when they saw me after a month…

* Disclaimer: Individual results may vary from one person to another   …but the biggest surprise for everyone was when Lesley* explained exactly what she had done to lose the weight… However – before we continue, I want to give you a brief background on Lesley (Les, that’s what we call her) Right – so…

Continue Reading →

5 Foods to Never Eat

Rather watch the Video version of 5 Foods to Never Eat? Click Here If you’ve been struggling to lose weight, whether for days months or even years… Then please play close attention because you’re going to discover it is not your fault. You often hear vague claims in the news that “sugar is bad for…

Continue Reading →

7 Weight Loss Tips That Are Evidence-Based

Most often than not, you will read an article that states “Eat this 1 food and lose weight” but the problem is if you do have weight problems changing 1 thing really won’t give you the results you so desperately want. It’s like a person going to McDonalds ordering a hearty meal accessorized with a cola light…you get the…

Continue Reading →

Page 3 of 3