Keto 5 Day Challenge
Hey there, still on the fence about joining our FREE Keto 5 Day Challenge. Hurry…seats are limited, and we are kicking off the challenge on the 17th of May. Tik tock tik tock! This challenge will be awesome… But why should I join Vivienne? What’s in it for me? Listen, I’ve put everything together that…
Moringa – What it is & why You should care…
A Superfood You absolutely need to know about… Moringa (Moringa Oleifera) If you include this superfood to your diet it can help disease-proof your body with powerful anti-inflammatory and anti-aging ingredients. It also can help prevent your blood sugar levels from spiralling out of control — and even correct cholesterol and triglyceride levels. Dr. Monica…
Weight Loss and a Ketogenic Diet – Must see presentation !
Lose weight and rejuvenate Your health with My Über Ketogenic Diet – Click here and Join us today…
Obesity and a Ketogenic Diet
Lose weight and rejuvenate Your health with My Über Ketogenic Diet – Click here and Join us today…
Can I have Kombucha on a Keto Diet?
So often life gets in the way…I’ve always wanted to try Kombucha but never got round too it. In the video above you can watch what the verdict was. Kombucha doesn’t taste bad and all…but is it worth drinking when on a keto diet? …but what is Kombucha? Kombucha is a fermented tea that’s naturally…
Keto Flapjacks – So Yummy
Why not give these keto flapjacks a go for breakfast? (a fantastic alternative to eggs) Best of all they are quick and easy to make but they taste moreish… This recipe serves 2 Ingredients: ¼ cup almond flour 2 eggs 1tsp backing powder 2 tbsp. smooth cream cheese 1tsp vanilla A few drops of stevia…
Keto Bombs – Pecan & Coconut Balls
Just because they are delicious… This recipe makes about 10 bombs – don’t eat them all in one day 🙂 With delicious meals like these who wouldn’t want to follow a keto diet? Click here & Get your customized 21-day Keto meal plan
How to get your Mind right for Weight Loss?
Hey You, so you have decided to lose weight? Great Stuff You’ve probably heard this saying before: If you fail to plan, you plan to fail… Go grab a pen and paper, NOW, not later…hurry I’m waiting. Awesome Now close your eyes and imagine what you will look like when you have achieved your ideal…
Best Weight Loss Time? Is Hibernation Time!
I guess the heading does not make a lot of sense does it? However the question remains when is the best weight loss time? Most often than not any situation where water & myself was involved such as a pool, beach – basically fun in the sun. I tried to avoid it like the plague…
All Calories are NOT created Equal
People are overweight to obese and its simple really – They consume too many calories, and don’t do enough exercise to burn the calories…Yeah Right? It just makes me sick this whole “calories in, calories out” nonsense. If it were that simple there would be no weight issues in this world. I mean it’s quite…