{"id":7177,"date":"2017-07-18T13:47:52","date_gmt":"2017-07-18T13:47:52","guid":{"rendered":"https:\/\/myuberdiet.com\/plan\/?p=7177"},"modified":"2018-06-13T12:36:03","modified_gmt":"2018-06-13T12:36:03","slug":"you-are-unique","status":"publish","type":"post","link":"https:\/\/myuberdiet.com\/plan\/you-are-unique\/","title":{"rendered":"You are Unique"},"content":{"rendered":"

Let\u2019s be honest here a \u201cone size fits all diet\u201d will never work \u2013 Why? Because you are unique.<\/p>\n

Here we have Susan,<\/p>\n

\"Susan0002\"<\/a><\/p>\n

Gender:<\/u> Female
\nAge:<\/u> 32
\nActivity level:<\/u> Sedentary
\nCalories Per Day:<\/u> 1800<\/p>\n

…and here is <\/p>\n

Joe<\/p>\n

\"Joe\"<\/a><\/p>\n

Gender:<\/u> Male
\nAge:<\/u> 32
\nActivity level:<\/u> Active
\nCalories Per Day:<\/u> 2800<\/p>\n

Both Susan & Joe do not need to lose weight.<\/p>\n

If they both eat 2800 calories per day, Joe will be fine he will be happy and maintain his good weight, however Olivia will certainly gain weight.<\/p>\n

On the other hand if You gave them both 1800 calories Olivia would be fine, but Joe would experience hunger pains and not feel well because he is not getting enough calories per day.<\/p>\n

You see for maximum effectiveness in weight loss, you need to take all aspects such as height, weight, gender, age and activity level<\/u> into consideration.<\/p>\n

These considerations will make Your weight loss efforts extremely effective\u2026<\/p>\n

Not to mention that all calories are NOT created equal. Click here<\/a> to read more.<\/p>\n

That\u2019s why we have created My \u00dcber Ketogenic Diet<\/a> \u2013 Whereby we take Your uniqueness into consideration for maximum weight loss.<\/p>\n

Remember that Your calorific needs will not be the same as \u2026lets say your next door neighbor. <\/p>\n

That is why Your meal plan will be different & unique – nothing like your – sister, husband or lets say neighbor!<\/p>\n

Click Here<\/a>, Join Today & Get YOUR Unique Meal Plan…<\/p>\n

 <\/div>\n","protected":false},"excerpt":{"rendered":"

Let\u2019s be honest here a \u201cone size fits all diet\u201d will never work \u2013 Why? Because you are unique. Here we have Susan, Gender: Female Age: 32 Activity level: Sedentary Calories Per Day: 1800 …and here is  Joe Gender: Male Age: 32 Activity level: Active Calories Per Day: 2800 Both Susan & Joe do not […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19,49,18,17],"tags":[],"class_list":["post-7177","post","type-post","status-publish","format-standard","hentry","category-diet-backed-by-science","category-ketogenic-diet","category-scientific-proof-weight-loss","category-weight-loss"],"yoast_head":"\nYou are Unique - My \u00dcber Diet<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/myuberdiet.com\/plan\/you-are-unique\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"You are Unique - My \u00dcber Diet\" \/>\n<meta property=\"og:description\" content=\"Let\u2019s be honest here a \u201cone size fits all diet\u201d will never work \u2013 Why? 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