{"id":8912,"date":"2018-09-25T15:34:41","date_gmt":"2018-09-25T15:34:41","guid":{"rendered":"https:\/\/myuberdiet.com\/plan\/?p=8912"},"modified":"2018-09-25T15:37:14","modified_gmt":"2018-09-25T15:37:14","slug":"what-are-macro-nutrients","status":"publish","type":"post","link":"https:\/\/myuberdiet.com\/plan\/what-are-macro-nutrients\/","title":{"rendered":"What are Macro Nutrients?"},"content":{"rendered":"<div>\n<div style=\"width: 640px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-8912-1\" width=\"640\" height=\"360\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/s3.amazonaws.com\/my-uber-diet\/What+are+macronutrients.mp4?_=1\" \/><a href=\"https:\/\/s3.amazonaws.com\/my-uber-diet\/What+are+macronutrients.mp4\">https:\/\/s3.amazonaws.com\/my-uber-diet\/What+are+macronutrients.mp4<\/a><\/video><\/div>\n<\/div>\n<div>&nbsp;<\/div>\n<div class=\"dDoNo gsrt\"><span data-dobid=\"hdw\">macronutrient<\/span><\/div>\n<div class=\"vmod\">\n<div class=\"lr_dct_ent_ph\">&nbsp;<\/div>\n<div class=\"vmod\">\n<div class=\"lr_dct_sf_h\">\n<p><i>noun<\/i><\/p>\n<div><span class=\"lr_dct_lbl_inl lr_dct_lbl_box\">BIOLOGY<\/span><\/div>\n<\/div>\n<div class=\"vmod vk_gy\">plural noun:&nbsp;<b>macronutrients<\/b><\/div>\n<ol class=\"lr_dct_sf_sens\">\n<li>\n<div class=\"vmod\">\n<div class=\"lr_dct_sf_sen Uekwlc XpoqFe\">\n<div>1.<\/div>\n<div>\n<div class=\"PNlCoe XpoqFe\">\n<div data-dobid=\"dfn\">a type of food (e.g. <strong>fat, protein, carbohydrate<\/strong>) required in large amounts in the diet.<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div data-dobid=\"dfn\">&nbsp;<\/div>\n<div data-dobid=\"dfn\">&nbsp;<\/div>\n<p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;<\/li>\n<\/ol>\n<p><strong>Fat &#8211; 75 &#8211; 80%<\/strong><\/p>\n<p><strong>Protein &#8211; 15 &#8211; 20%<\/strong><\/p>\n<p><strong>Carbohydrates &#8211; 5%<\/strong><\/p>\n<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; macronutrient &nbsp; noun BIOLOGY plural noun:&nbsp;macronutrients 1. a type of food (e.g. fat, protein, carbohydrate) required in large amounts in the diet. &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[49,1],"tags":[44,41,56],"class_list":["post-8912","post","type-post","status-publish","format-standard","hentry","category-ketogenic-diet","category-uncategorized","tag-keto","tag-ketogenic-diet","tag-macro-nutrients"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>What are Macro Nutrients? 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