Collagen – Your Fountain of Youth
https://s3.amazonaws.com/my-uber-diet/Collagen+donkey+fix.mp4 Looking in the mirror – every year we see fine lines decorating our faces and for most of us, it is a reminder that we are aging. For most like me, it isn’t that pleasant, as a result, we are suckered into buying anti-aging creams that simply don’t work. Your skin consists of…
#1 Reason why people fail dismally on a Ketogenic Diet
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Best Weight Loss Time? Is Hibernation Time!
I guess the heading does not make a lot of sense does it? However the question remains when is the best weight loss time? Most often than not any situation where water & myself was involved such as a pool, beach – basically fun in the sun. I tried to avoid it like the plague…
Which is better for Weight loss: Diet or Exercise?
More often than not family members or friends will over indulge in chocolate, pizza, soft drinks etc & simply explain afterwards – “NO worries I’ll just exercise, & get rid of the calories.” But believe You me THAT is easier said than done. Often You will hear: “You cannot outrun a bad diet” How true…
All Calories are NOT created Equal
People are overweight to obese and its simple really – They consume too many calories, and don’t do enough exercise to burn the calories…Yeah Right? It just makes me sick this whole “calories in, calories out” nonsense. If it were that simple there would be no weight issues in this world. I mean it’s quite…
Why You should NEVER Weigh Yourself
There is no doubt about it, most woman who tackle a new diet, will get up in the morning, go to the loo and jip, You guessed it…climb onto the scale. This little object will spit out a number & will determine the rest of the greater female populations mood for the day… It’s a…
You are Unique
Let’s be honest here a “one size fits all diet” will never work – Why? Because you are unique. Here we have Susan, Gender: Female Age: 32 Activity level: Sedentary Calories Per Day: 1800 …and here is Joe Gender: Male Age: 32 Activity level: Active Calories Per Day: 2800 Both Susan & Joe do not…
Is Apple Cider Vinegar all it’s cracked up to be for Weight Loss?
You’ve heard it from your mother, grandmother hey even your aunt…but is there really any truth to Apple Cider Vinegar (ACV) helping you to lose weight? Let’s get down to it… Yes! hooray it does help. So taking that nasty & smelly stuff has been helping you to lose weight all along. Truth is – most of us take it for a…
# 1 BIG Secret to Losing Weight
…this one BIG Secret is standing between You and fat burning. So stick with me, and read this post and all will be crystal clear. According to an article in the Daily mail: “Women spend a staggering 17 years of their lives dieting” Well, that is horrible, need I say more….No one would wish that on…
1 BIG Mistake People make when on a Diet…
…this one BIG mistake is standing between You and fat burning. So stick with me, and read this post and all will be crystal clear. According to an article in the Daily mail: “Women spend a staggering 17 years of their lives dieting” Well, that is horrible, need I say more….No one would wish that…